Its officially official. The city of Lafayette Chamber of Commerce is presenting the EDX CrossFit Ribbon cutting Thursday, 7,27 at 4:30pm. We will not be having 4:30pm classes but will resume our 5:30pm class.
We hope to see many of you there!
SKill: Hang Power Clean + Front Squat
3 reps @ 75% Of Skill
10-1 Front Squats / Pendlay Row (95/65)