Individualized Programming

At EDX CrossFit we understand that group programming is not for everyone. In fact, we believe that achieving one’s highest potential for fitness is a highly individualized endeavor. Whether your goal is to qualify for a regional / national level event, develop higher levels of strength and conditioning to improve performance in a sport or develop more refined skills like the muscle-up or squat snatch, we offer individualized programming. Our programming is offered to local resident athletes who can opt to train in our facility, or we offer remote coaching services for motivated off-site athletes who want to be a part of the EDX community. If you’re ready to take your fitness to the next level, click below to sign up for your initial consultation or you can contact us.