About

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Why EDX?

Smart Coaching. Progressive Training.

We aim to break the CrossFit mold by building a solid fitness foundation through progressive and strategic program design that is backed by scientifically proven methodologies and will bullet proof your body from injury while getting you to the next level of fitness. Offering tiered classes, we welcome all fitness levels.

We are experts in our field, with over 25 years of combined experience working full-time in our industry. Your elite coaches emphasize proper energy system development which will help you reach your goals safely and effectively while not disturbing your hormone levels -like other random high intensity training can.

  • Evidence Based Training
  • Elite Coaching
  • Multiple Training Options
  • Encouraging Atmosphere
Our Core Values
  • Accountability: Holding yourself responsible for your actions and your outcomes
  • Authenticity: Being true to yourself and speaking your truth to others
  • Grit: Hard-working, having perseverance, and grinding through obstacles

Our coaches will do their best every day to help you attain your goals. We guarantee that if you uphold these values, you will get the most from the hard work you put into your training.

Our members LOVE THE PROCESS of building, achieving and maintaining their fitness level. EDX CrossFit is an environment to play with your movements, discover yourself in the process, and GROW into a better version of YOU. Our core values give you the groundwork for this.

Hear The EDX Owners Story: An Interview with Explore Your Fitness

Meet Our Coaches

Free Trial

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MEMBERSHIP
We keep it Simple and offer 2 different training services:
1- Our Small Group Class Memberships are effective in training the casual athlete, weekend warrior, and the above average athlete.
2- Our Individualized Programming Membership is specific training for those who have specific goals like recovering from an injury, learning unique skill sets, preparing for a race/competition, or for Elite Athletes.
We want members to WANT to be part of the EDX community, and to show up enthused to be here, and do our best to make you fee like this is your fitness family.
SPORTS THERAPY
EDX Bodyworks offers on-site appointments for pain management to keep you going, for treatment of acute & chronic pain and to improve athletic performance.
Heal your pain FAST. Book your appointment today!
ELITE COACHING
Our team is RESULTS DRIVEN. They’re experts in their field, and will help you attain your goal in the safest, most effective method they know how. EDX CrossFit was born out of the desire to raise the bar in the fitness industry for both the recreationally fit and competitive athlete.
FACILITY
On-site Bodywork available by appointment • Free lockers for daily use • On-site shower and dressing room • Complimentary hair dryer, hair iron, q-tips, hair ties and more • Complimentary Hotel-quality towel service • Retail products available including custom T-shirts and protein supplements • State of the art equipment
SMALL GROUP TRAINING
Our small group classes, capped at 8-12 people, allow for more individualized attention from a coach to help you get the most out of every workout. We offer a variety of programs to help you stay balanced in your fitness, including CrosFit WODs, Endurance, Yoga, and Individualized Programming.

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